The work may take time,
but the impact spans generations.
When we choose to expand beyond survival, we aren’t just doing this for ourselves. We are honoring the work done by the generations before us and we are breaking the patterns for all the generations that come after us.
Meet Jenn
For most of my life I lived on edge — overworking, over-giving, holding everything together. Outwardly I looked capable and successful. Inside I was tense, always braced for the next problem.
Like many who’ve experienced trauma, I didn’t know what safety felt like. I treated exhaustion as normal, anxiety as drive, and pushing through as strength. I believed suffering made me valuable.
Then my body and spirit demanded I listen. Healing didn’t come from “fixing” myself but from remembering I was never broken. Through years of work — nature practices, embodiment, nervous system regulation, storytelling, dance, hypnosis, energy work, and deep time in wild places — I learned to feel at home in my body.
Not numb. Not checked out. Not performing recovery. Alive. Present. Calm. Free. I learned survival kept me safe, but it wasn’t meant to be my permanent home.
Why I do this work
I now walk alongside people who are ready to move beyond survival and into a life that feels embodied, honest, and sustainable.
I don’t believe healing is about being “fixed,” medicated into compliance, or pressured into positivity. I believe it is about learning how to feel safe enough to be alive again — in your body, your truth, and your relationships.
My work is grounded and deeply respectful of your autonomy. I don’t heal you. I don’t save you. I walk with you as you learn how to listen to your body, regulate your nervous system, and rewild your relationship with yourself and this Life.
Nature is one of our greatest teachers in this work — reminding us that cycles, rest, expression, and regulation are not luxuries, but laws of life.
How I Hold Space
Experience and Training
Our work together includes simple, embodied techniques and practices I’ve learned through my own healing journey — along with space for you to discover what works for your body, nervous system, and life. There is no single formula here. What regulates one person may not regulate another.
Rather than asking you to adopt my way, I support you in cultivating your own unique rituals, rhythms, practices and way of Life — ones that are sustainable, honest, and rooted in YOUR lived reality.
My goal is not for you to work with me forever.
My goal is for you to leave with a foundation you can return to again and again.
Together, we focus on:
• nervous system regulation you can actually use in daily life
• practices that support safety, embodiment, and self-trust
• integrating healing into relationships, work, and rest — not isolating it to our sessions
As your capacity grows, my role naturally shifts. I remain available as support when needed, but you are no longer reliant on external guidance to feel okay in your body or your life.
This is not about perfection or constant self-improvement.
It’s about building a relationship with yourself that allows you to thrive — with steadiness, choice, and integrity.
I am here to walk with you while you remember how to live beyond survival, and then to trust yourself enough to continue on your own!
What makes me someone you should trust with something as valuable as your Soul and your Life?
This is a question you should ask anyone you decide to work with because your Soul and Life are the most valuable thing you have!
1 year Psychedelic Integration Course with Psyched Soul Academy
2 year Neurolinguistic Programming Course with Thrive
7 week Florescence course with Blu of Earth and Reggie Riverbear
6 years of working with many different plant Medicines
5 years facilitating Medicine Ceremonies
Multiple Fire Eating and Fire Breathing trainings with Fearless Fire
Along with these certifications, courses and experience is the most important training of my Life…healing my own Life and bringing myself out of my own trauma without the use of prescribed medication all while living as a single mother.
My Life is proof that it is possible. For ANYONE!
This work honors survival as sacred intelligence —
and supports you in learning how to expand beyond it.
What This Work Is
Grounded, relational, and consent-based
Focused on nervous system regulation and embodiment
Rooted in nature, ritual, and lived experience
Collaborative and paced to your capacity
Designed to build self-trust and internal resources
What This Work Isn’t
Quick fixes or forced breakthroughs
Spiritual bypassing or positivity pressure
Dependency on me as the source of your healing
One-size-fits-all protocols
Healing that exists only in sessions and not real life